Today is World Suicide Prevention Day, a day that focuses on raising awareness, challenging stigma, and reminding ourselves that every life matters.
This year’s campaign is centered around “Changing the Narrative on Suicide”, and calls on us to have open and honest conversations with those around us about mental health, provide support when it’s needed, and work together to prevent suicide.
Homelessness and Mental Health
Sadly, people experiencing homelessness are at a higher risk or dying from suicide than the general population, with over 40% (over 2 in 5) having thoughts of suicide and over 28% (over 1 in 4) attempting suicide at some point in their lifetime*.
Here at Maggs, we know all too well that mental health struggles and homelessness often go hand-in-hand. For many people we support, the challenges of living without a safe and stable home can take an enormous toll on their mental wellbeing.
Homelessness is not just about the lack of shelter. It often comes with feelings of isolation, loneliness, fear, and hopelessness, resulting in a high risk of mental health problems such as depression, anxiety, post-traumatic stress disorder, and substance dependence.
The reasons behind this are complex. For some, poor mental health may have contributed to them becoming homeless. For others, the experience of homelessness itself can trigger or worsen mental health issues. Without a safe space, a support network, or access to healthcare, it can be incredibly difficult to recover.
How Maggs Supports Those Struggling with Mental Health
At Maggs, we believe no one should have to face their darkest moments alone. Our team works to provide more than just practical support like food, clothing, and shelter.
We also focus on emotional wellbeing by:
- Offering a safe, welcoming space where people feel heard and valued
- Connecting individuals with mental health professionals and support services
- Running harm reduction programs that meet people where they are, without judgment
- Building trust and relationships so that people feel less isolated
One of our team members, Stef, puts it perfectly:
“Reaching out can feel daunting, but it can also be the first step toward healing and a brighter future. Together, we can break the silence, challenge the stigma, and remind one another that every single life matters.”
How You Can Help
This World Suicide Prevention Day, we’re inviting you to join us in changing the narrative around mental health and homelessness. Here are a few ways you can help:
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- Spread awareness: Share this blog, our social media posts or any other resources you see
- Support our work: Donate, fundraise, or just spread the word about Maggs!
- Challenge stigma: Remind people that homelessness and mental health struggles can happen to anyone, and everyone deserves compassion and support
Together, we can create a community where no one feels forgotten or alone, and where help is available for everyone, no matter their circumstances.
If you or anyone in your life is experiencing suicidal thoughts, please visit: Help for suicidal thoughts – NHS
*Ayano, G., Tsegay, L., Abraha, M. et al. Suicidal Ideation and Attempt among Homeless People: a Systematic Review and Meta-Analysis. Psychiatr Q 90, 829–842 (2019). https://doi.org/10.1007/s11126-019-09667-8
